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THE SAVOURY
HOT CHILE
The Hot Pepper
The hot pepper
originates in America. It is a plant belonging to the embryophite siphonogam
class and to the solanaceous family. Its scientific name is capsicum, which in
turn is subdivided into five types:
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Microcarpum |
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Annum |
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Frutescens |
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Baccatum |
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Chinense |
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Composition of one hot
pepper for each 100 grams.
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NUTRIMENT |
QUANTITY |
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Water
Carbohydrates
Proteins
Fat
Fiber
A vitamin
B1 vitamin
B2 vitamin
B5 vitamin
B12 vitamin
C vitamin
Sulfur
Calcium
Chlorine
Copper
Phosphorus
Iron
Magnesium
Manganese
Potassium
Sodium
Iodine |
91 %
5.1 g
1.3 g
0.3 g
1.4 g
1000 UI
0.03 mg
0.05 mg
0.20 mg
0.45 mg
120 mg
17 mg
9 mg
37 mg
0.10 mg
23 mg
0.5 mg
11 mg
0.26 mg
234 mg
58 mg
0.001 mg |
Mexico boasts a great
variety of chiles, some are greenish and others reddish. See the following
table for your dishes.
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Equivalents of the
different types of chiles in 100 grams. |
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Chile |
Type |
% Eating |
Calories |
Carbo-hydrates Gr. |
Proteins Gr. |
Fat Gr. |
|
Amarillo |
dry |
84 |
302 |
56.7 |
11.6 |
8.6 |
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Ancho |
dry |
68 |
334 |
62.7 |
11.5 |
9.8 |
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Bola |
fresh |
84 |
50 |
11 |
2.4 |
0.5 |
|
Cascabel |
dry |
84 |
312 |
63.6 |
12.9 |
6.4 |
|
Cristalino |
fresh |
84 |
31 |
7.3 |
1.5 |
0.3 |
|
Chilaca |
fresh |
84 |
32 |
7.3 |
1.5 |
0.3 |
|
Chipotle |
dry |
84 |
293 |
57.6 |
14.1 |
6.3 |
|
De árbol |
dry |
84 |
298 |
65 |
9.6 |
5.1 |
|
Del monte |
fresh |
80 |
101 |
17 |
3.5 |
3.8 |
|
Gordo |
fresh |
87 |
23 |
5.3 |
1.2 |
0.1 |
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Guajillo |
dry |
84 |
302 |
56.7 |
11.6 |
8.6 |
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Güero |
fresh |
84 |
23 |
5.3 |
1.2 |
0.1 |
| Habanero |
fresh |
84 |
31 |
5.3 |
2.2 |
0.8 |
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Jalapeño |
fresh |
87 |
23 |
5.3 |
1.2 |
0.1 |
|
Largo |
fresco |
84 |
18 |
2.6 |
2.7 |
0.2 |
|
Morita |
dry |
84 |
297 |
61.6 |
13.2 |
5.4 |
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Mulato |
dry |
68 |
298 |
65 |
9.6 |
5.1 |
|
Pasilla |
dry |
60 |
327 |
60.5 |
12.7 |
9.6 |
|
Pimiento |
fresh |
85 |
22 |
5.1 |
0.8 |
0.2 |
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Piquin |
dry |
84 |
320 |
64.9 |
14.4 |
6.4 |
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Poblano |
fresh |
80 |
48 |
10.4 |
2.6 |
0.6 |
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Serrano |
fresh |
95 |
35 |
7.2 |
2.3 |
0.4 |
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Trompito |
fresh |
84 |
33 |
7.5 |
1.6 |
0.3 |
FOLLOWING: THE SAVOURY
MILK PRODUCTS
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Quote of the day:
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Your opinion is very important to us
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Follow our 18 tips for success in your diet
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